Britney Spears Reminds Fans to Cleanse

Britney Spears Reminds Fans to Cleanse

Britney Spears is trying to heal herself after what she calls a year of “craziness.”  The pop star posted to Insta today saying, “This new year should be a year of cleansing our inner selves with meditation…prayer… any kind of hobby that brings joy… and being conscious of what we put in our bodies as well!! This all helps us to have a clear mind…body… spirit and offers so much more clarity in our everyday lives!”  What do you do to take care of your mental health and/or de-stress?